Angel's Healthy Recipes
Angel Lightfeather Features
Healthy and Delicious Almond Milk Recipe
in Sedona Arizona
Sedona, AZ: I have had so many people ask me for this recipe! I am writing this article especially for everyone who wants to stay healthy and experience the wonderful health benefits from eating in a more pure and natural way.
Take two cups of organic raw almonds and soak them in pure filtered water for 24 hours. Drain off all the water and let those little almonds rest for a while. They should have little sprouts to let you know they are alive and full of healthy enzymes and good vibrations.
- Pour the almonds into boiling water for about one minute and strain immediately. This is called blanching the almonds. Now, when you squeeze the almonds they will pop right out of their skins!
- Place the raw almonds in a blender with six cups of pure water and blend on high until it is all liquefied.
- Have a large gallon glass bottle with a wide opening on top. Place a fine strainer over the jar and slowly pour the liquefied almonds into the strainer and let the almond milk pour into the glass jar. You are making the most amazing, beautiful, and divine food right now. Press all the milk through the strainer. Squeeze until there is no longer any liquid to press out. You just made almond milk!
This almond milk is truly delicious. You may add an additional six cups of pure water to the milk to make more of this wonderful drink. The milk will be very rich before adding more water. Try it and adjust it to your taste.
For an added treat save that pulp from the strained almond milk and make yourself a wonderful and delicious treat. If you like sweet, grind up an apple and add a little agave (agave is a sweetener made from cactus.) Add a dash of vanilla and a little coconut and you have a yummy desert to eat immediately, or freeze it and splurge later on a great healthy desert. Dehydrate this delicious creation using a food dehydrator and call it the best and healthiest cookies you've ever tasted!
The best part about these recipes is there are no additives! No hormones! No antibiotics! And it is yummy good too!
COPYRIGHT 2008 Angel Lightfeather, ALL WORLD RIGHTS RESERVED
Angel Lightfeather is an author, artist, inspirational speaker and naturopath working in the field of natural healing and spiritual counseling since 1978. She is also a teacher of natural healing and higher metaphysical knowledge. You are welcome to opt-in to Angels beautiful newsletter that is sent out once per month by visiting website www.angelsangelsangels.org and fill in your name and email address. Your private information is never shared and signing up for our newsletter will never bring you spam.
Article and photo contributed by Angel Lightfeather.
